What Is Acupuncture?
 

Acupuncture is a traditional Chinese medical practice that involves inserting very thin needles into specific points on the body. It has been used for thousands of years to promote healing, reduce pain, and restore balance in the body’s energy flow, known as Qi (pronounced "chee"). Though rooted in Eastern medicine, acupuncture is now widely used and studied in Western medicine as well, particularly for pain management and certain chronic conditions.

How Acupuncture Works

Traditional Explanation (Chinese Medicine):

• The body has a network of energy channels called meridians.

• Qi flows through these meridians to maintain health.

• Blockages or imbalances in the flow of Qi are believed to cause illness.

• By inserting needles at acupuncture points, practitioners aim to correct these imbalances and restore the natural flow of energy.
   

Modern Scientific Theories:

• Acupuncture may stimulate nerves, muscles, and connective tissue, which can boost the body’s natural painkillers (like endorphins).

• It may increase blood circulation and trigger the release of neurotransmitters and hormones.
  Brain imaging has shown that acupuncture can affect brain activity related to pain and stress.

​ Common Uses of Acupuncture

Pain Management

• Chronic back pain

• Neck pain

• Osteoarthritis (especially knee pain)

• Migraines and tension headaches

• Sciatica
  
   Mental Health & Neurological Conditions

• Anxiety and stress

• Depression (as a complementary therapy)

• Insomnia

• Stroke rehabilitation
  
  Women's Health

• Menstrual cramps

• Infertility (as part of fertility treatments)

• Menopause symptoms

• ✅ Other Uses

• Allergies and asthma

• Digestive issues like IBS (Irritable Bowel Syndrome)

• Postoperative nausea and vomiting

• Smoking cessation support